A global platform to raise awareness of wellbeing in pregnancy

Celebrating the indomitable spirit of humanity in every pregnancy

Learning together the science of the human mind during pregnancy


International Forum for Wellbeing In Pregnancy (IFWIP) is a registered charity in England and Wales (UK) and registered with Charity Commission (UK) with the registration number: 1185194.

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Learn about a simple approach to stay healthy, happy, fit and well during pregnancy.

This would help you understand the stress mechanism of the body & how this can affect your pregnancy

A key to overcoming emotions during pregnancy is to understand the changes in the mind.

Eating the right quantity and quality of food can prevent a lot of pregnancy problems

Learn about the essential safety precautions for exercising during pregnancy.

Learn how sleep patterns change in pregnancy & ways to overcome insomnia.

Simple deep body and mind relaxation techniques are invaluable in coping with stress

Couples can face relationship problems during pregnancy

  • Pelvic Girdle Pain