A global platform to raise awareness of wellbeing in pregnancy

Celebrating the indomitable spirit of humanity in every pregnancy

Learning together the science of the human mind during pregnancy

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International Forum for Wellbeing In Pregnancy (IFWIP) is a registered charity in England and Wales (UK) and registered with Charity Commission (UK) with the registration number: 1185194.

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Learn about a simple approach to stay healthy, happy, fit and well during pregnancy.

This would help you understand the stress mechanism of the body & how this can affect your pregnancy

A key to overcoming emotions during pregnancy is to understand the changes in the mind.

Eating the right quantity and quality of food can prevent a lot of pregnancy problems

Learn about the essential safety precautions for exercising during pregnancy.

Learn how sleep patterns change in pregnancy & ways to overcome insomnia.

Simple deep body and mind relaxation techniques are invaluable in coping with stress

Couples can face relationship problems during pregnancy

  • meditation